Exercise Archives - BILLY KNOWS BEST

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Exercise

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Humidity means athlete's foot season. If the skin between your toes is itching, peeling or cracking, you need an antifungal treatment. ..

It happens every holiday season. One or two products in limited supply become the "it" gift of the year, and retailers use their scarc..

Last March, Tara Parker-Pope wrote in the New York Times about the how the simple push-up remains an enduring symbol of health and vita..

I've written about heat wraps, but cold therapy can be just as important in relieving sprains, aches and soreness, especially within the..

January is always "new year’s resolution" season at the gym: the machines, classes and workout floor are overcrowded thanks to that most..

I’ve had lower back pain issues for most of my adult life, and while yoga and stetching have been the best treatment, sometimes I need m..

I spend a lot of time in the gym, and can’t really be bothered with wearing flip flops in the shower. It just seems too prudish to me, ..